Search Results for 'Stress management'

If everyday life is getting you down then take some time out to relax while learning some great stress management techniques. Indian head massage expert Tracy Fitzgerald will help you to master basic Indian head massage techniques for stress management. The session will also include two meditations to clear your mind of all worries.

If everyday life is getting you down then take some time out to relax while learning some great stress management techniques.

The Carers Association will be hosting one day seminars in stress management for family carers this October. These seminars are designed to provide coping mechanisms for dealing with the high-stress situations many carers encounter while looking after a loved one at home.

If you lost your job during the recession then you may find it difficult to come to terms with the changes imposed by this major shift in your circumstances.

Would you like to train yourself to reduce stress in your life? A one day workshop on life skills for stress management and relaxation will take place on Saturday September 27 from 10am to 4pm in Aras Attracta, Swinford Training and Development Centre.